Your Ultimate Pregnancy Guide downloadable eBook is a comprehensive 40-page guide on all critical aspects your need to know about your pregnancy now.
An inexpensive guide that is a fantastic refresher reference for existing moms as well as a great resource for new moms.
Lots of additional resource links included for additional information.
Topics covered include
- Symptoms and considerations during pregnancy
- Common issues encountered during pregnancy and suggestions on how to manage
- 1-page doctor visit schedule guidelines
- The facts around pregnancy weight gain
- Guidelines for maintaining good health during pregnancy
- Nutrition guidelines including vegetarian diets
- Guidance on your vitamin and mineral intake
- Pregnancy and Diabetes
- Things you should avoid while pregnant including everyday herbs you need to know about
- Pregnancy, Exercise and you
- The best pregnancy lifestyle to adopt for a healthy baby
- Why sleep is important during your pregnancy and tips that help
- Interacting with your pets during pregnancy
- The lowdown on Sex during Pregnancy
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